Biggest Loser Challenge Toolkit

How to run a weight loss challenge

  • Staff get weighed in and measured the first week.
  • Each week or month depending on how you want to do it, they come to get weighed in.
  • Each week the group gets an email from challenge lead with different challenges, motivational quotes, try something new, etc.
  • Staff pay $10 to join and if they miss a week or go up in weight they pay $1 to the pot.  You can modify this as you see fit.  Some challenges charge more for sign up but do not charge for missing a week or weight gain.
  • At the end of the challenge, participants weigh in and get measured.
  • The top three overall percentage of weight and inch loss win the money pot.

Challenge Templates

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