How to run a weight loss challenge
- Staff get weighed in and measured the first week.
- Each week or month depending on how you want to do it, they come to get weighed in.
- Each week the group gets an email from challenge lead with different challenges, motivational quotes, try something new, etc.
- Staff pay $10 to join and if they miss a week or go up in weight they pay $1 to the pot. You can modify this as you see fit. Some challenges charge more for sign up but do not charge for missing a week or weight gain.
- At the end of the challenge, participants weigh in and get measured.
- The top three overall percentage of weight and inch loss win the money pot.
Challenge Templates
- Certificate [WORD]
- Measurement Tracker [WORD]