Email HPEIEmployeeWellness@ihis.org to register or to ask any questions you may have.
Each week click on the Survey Monkey links to register your steps for the week and a chance to win a gift card.
The total steps for all four weeks will be captured in the week four Survey Monkey link (which has been sent to your HPEI email).
Week 1: www.surveymonkey.com/r/MRCZ65H
Week 2: www.surveymonkey.com/r/5SCNBJR
Week 3: www.surveymonkey.com/r/5SWDJKB
Week 4: www.surveymonkey.com/r/MTKS3SQ
You can challenge your colleagues by posting the group spread sheet in your department.
All those participating will receive a physical wellness pin!
This will be one of the 8 pins you can earn to complete the Wellness Wheel.
If you have step counter great, if not no worries!
An average person takes 1300 steps every kilometre walked. To walk a kilometre, it takes 10 to 12 minutes at a moderate pace.