MEET YOUR EMPLOYEE WELLNESS TEAM
The Employee Wellness Team can be reached via email at: HPEIEmployeeWellness@ihis.org
Menopause Month - October
October is World Menopause Month - let's talk about it!
The Employee Wellness Team is excited to announce 2 virtual presentations on menopause - one from Kelsey Larter, Nurse Practitioner, and the other by Paige Martin, Pelvic Health Physiotherapist. Check out the poster for details on the sessions being offered. Both presentations will be recorded and posted here.
Below are 2 great resources with lots of great information:
Health PEI Employee Wellness Team Menopause Resource
Menopause Foundation of Canada: Menopause & Work in Canada
We look forward to seeing you at the presentations!
Summer Movement Series
From July 23 - September 3, the Health PEI Employee Wellness Team is offering a free 7-week online Summer Movement Series. The series will include a variety of movement videos such as Pilates, yoga, stretching and meditation. More information can be found on the Poster.
July 23 - Mat Pilates - Video
July 30 - Strength - Video
August 6 - Mat Pilates - Video
August 13 - Stretching & Warm Up for Work - Video
August 20 - Meditation - Video
August 27 - Standing Pilates - Video
September 3 - Yoga - Video
Wellness Wheel Challenges
The Wellness Wheel Challenges have come to an end. Thank you to everyone who participated. If you missed a challenge, you can still complete it and receive a pin - just contact us! Below are the challenge posters for you to complete:
Leaders Toolkit for Employee Recognition Documents
How to Praise Your Team Members Information Page
Recognition & Praise Best Practices for Leaders
How to Praise on Microsoft Teams
If you have any questions or concerns related to the Provincial Employee Wellness Team, please contact Lara Kispal, Chair of the HPEI Provincial Employee Wellness Committee.