Health PEI Employee Wellness Team

 
MEET YOUR EMPLOYEE WELLNESS TEAM
The Employee Wellness Team can be reached via email at: HPEIEmployeeWellness@ihis.org 
 

Menopause Month - October

October is World Menopause Month - let's talk about it!

The Employee Wellness Team is excited to announce 2 virtual presentations on menopause - one from Kelsey Larter, Nurse Practitioner, and the other by Paige Martin, Pelvic Health Physiotherapist. Check out the poster for details on the sessions being offered. Both presentations will be recorded and posted here. 

Below are 2 great resources with lots of great information:

Health PEI Employee Wellness Team Menopause Resource

Menopause Foundation of Canada: Menopause & Work in Canada

We look forward to seeing you at the presentations! 

 

Summer Movement Series

From July 23 - September 3, the Health PEI Employee Wellness Team is offering a free 7-week online Summer Movement Series. The series will include a variety of movement videos such as Pilates, yoga, stretching and meditation. More information can be found on the Poster

July 23 - Mat Pilates - Video

July 30 - Strength - Video

August 6 - Mat Pilates - Video

August 13 - Stretching & Warm Up for Work - Video

August 20 - Meditation - Video

August 27 - Standing Pilates - Video

September 3 - Yoga - Video

 

Wellness Wheel Challenges

The Wellness Wheel Challenges have come to an end. Thank you to everyone who participated. If you missed a challenge, you can still complete it and receive a pin - just contact us! Below are the challenge posters for you to complete:

Physical Wellness

Environmental Wellness

Financial Wellness

Occupational Wellness

Social Wellness

Emotional Wellness

Spiritual Wellness

Intellectual Wellness 

 

Leaders Toolkit for Employee Recognition Documents

Leaders Toolkit Information

Employee Recognition Log 

How to Praise Your Team Members Information Page 

Recognition & Praise Best Practices for Leaders

Sample Messages

How to Praise on Microsoft Teams

MindBeacon Information Page 

If you have any questions or concerns related to the Provincial Employee Wellness Team, please contact Lara Kispal, Chair of the HPEI Provincial Employee Wellness Committee. 

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